Oct 19, 2019
Today we welcome Ellie Brush who is a Physio and professional athlete who code hops from Football (Soccer) to AFLW. She has played professional sport for over a decade and has represented the Matilda's, won 2 championships in the W-League with Canberra United and was 3rd in the best and fairest for the GWS Giants in...
Oct 19, 2019
Today we recap recent episodes and discuss adolescent S+C, visualisation, modification of training and much more.
Oct 14, 2019
Today we welcome Dr. Stu McGill who is a professor emeritus, University of Waterloo, where he was a professor for 30 years. His laboratory and experimental research clinic investigated issues related to the causal mechanisms of back pain, how to rehabilitate back pain and enhance resilience and performance. We...
Oct 8, 2019
Today we welcome Wade Farmer who is the National High Performance Manager at Befit Training. He is a strength & conditioning coach and has a Medical Science degree. We discuss group S+C, athletic screening, plyometrics, the fitness industry and much more.