Mar 20, 2020
Today we welcome Mike Boyle who is one of the foremost experts in the fields of Strength & Conditioning, functional training and general fitness. We discuss adolescent sport specialisation, olympics lifts, unilateral vs. bilateral leg strength and exercises, sprinting, manual therapy, evidence led practice and much...
Mar 7, 2020
Today the Andrew's discuss professionalism, how to contact colleagues & surgeons, how to use social media, how to begin a consult, the importance of listening and much more.
Feb 23, 2020
Today we welcome Shona Vertue who is a personal trainer, yoga teacher and the founder and owner of the Vertue Method which is practised in over 60 countries. We discuss Shona's life & career, the difference between flexibility and mobility, why Shona started lifting weights, why women should strength train, the...
Feb 23, 2020
Today we intro and preview season 3, review the first 2 seasons, discuss ACL ruptures in women's sport and much more.
Dec 16, 2019
Today we discuss our name change and goal of bringing therapists together, diagnosis, the art of Physio & S+C coaching, we bust a few myths, discuss the biased and BS documentary 'The Game Changers', climate change and much more.